Still suffering from migraines? Looking for a drug-free migraine treatment option? Prevent migraines naturally – discover what many people use successfully for migraine headache relief. Migraine headache pain relief and prevention is very possible when you find the right kind of treatment. No prescription is required nor expensive therapies with this natural migraine treatment option. Address nutritonal deficiencies that could be causing your migraines and experience true migraine relief with MigreLief.
Archive for the ‘Migraine Treatment’ category
Natural Migraine Treatment – An Option To Consider
December 5th, 2010What Causes Migraines?
February 15th, 2010Nutritional deficiencies can cause migraines
According to A. Mauskop and B.M. Altura, of the New York Headache Center, research has shown that migraines can be caused by nutritional deficiencies, specifically a deficiency in magnesium.
Magnesium
Magnesium is a mineral that can relax blood vessels and increase the body’s efficient use of serotonin. The USDA has performed studies that show a high correlation between migraine sufferers and low levels of magnesium.
Serotonin
Magnesium steadies serotonin levels. A dip or rise in serotonin can cause blood vessels to dilate or constrict, which leads to migraines.
Consequences
Low levels of magnesium can lead to migraines. In the June 24, 2009 issue of “Neurology,” Dr. Tobias Kurth of Harvard Medical School, stated that migraines, especially in women, are a health concern that can lead to more serious conditions such as heart attacks and strokes.
Treatment
Migraine sufferers should incorporate more magnesium into their diet through foods such as vegetables, legumes and nuts and through magnesium supplements. A supplement specifically designed to target this deficiency in migraine sufferers is a product called MigreLief.
Rebound Headaches
January 31st, 2010Rebound Headaches – Why Your Migraine Medicine May Be Working Against You
Many chronic migraine sufferers resort to taking prescription medicines named triptans when a migraine gets out of control. These medicines are used “acutely”. This means you take them when you already have a migraine you want to stop. These drugs do not prevent migraines from occurring.
In fact, not only do they not prevent migraines, the general consensus amongst researchers and clinicians is that on-going regular use of triptan drugs like Imitrex or Zomig actually increase the total number of migraines that many users of the drugs have. This phenomenon is known as “Rebound Headache.”
Some readers of this article may recognize this pattern in their own lives. A migraine develops that won’t go away and one of these drugs is administered. The current migraine either goes away or decreases in intensity to the point where it is manageable but a day or two later, another migraine occurs. “The Rebound Headache”.
If users are not careful this can lead to increasing drug use and a cycle of reoccurring migraines. This rebound cycle occurs not only with triptan drugs but with caffeine containing over the counter medicines like Excedrin. Caffeine can help reduce the pain of headaches and migraines in some sufferers. But unfortunately it is caffeine that causes many headaches and contributes to the development of migraines in many, if not most sufferers. In fact, several well known neurologists who specialize in treating migraine sufferers have stated that one of the most powerful ways to reduce the number of migraines that sufferers experience is to remove caffeine from their diets. Unfortunately, this is easier said than done, because caffeine is addictive and many sufferers when attempting to ween off of it actually go through withdrawal like symptoms and experience a temporary, short increase in their headaches or migraines. Fortunately, this will last only a short time, perhaps several days and then a significant decrease in the frequency and intensity of migraines should occur.